High in sodium. Monounsaturated fatty acids are missing one pair of hydrogens creating a double bond in the fat molecule. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. 475.6 calories. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Popeyes Chicken & Biscuits Cajun Rice (Large). Log Food. 55 %64 gCarbs. There are 430 calories in 1 order of Applebee's Classic Fries. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 12 oz. Serving Size. Friday's, Friday's Shrimp, Breaded, T.g.i. 41 %21 gFat. APPLEBEE'S, french fries. 100 grams of APPLEBEE'S, french fries contain 39.5 grams of carbohydrates, 3.9 grams of fiber, 3.31 grams of protein, 618 milligrams of sodium, and 41.29 grams of water APPLEBEE'S, french fries have 1 milligrams of Cholesterol and 13.17 grams of fat. 2,000 calories a day is used for general nutrition advice. Personalize your Nutrition and Exercise. Chicken Quesadilla . Find out how many calories are in Applebee's. Applebee's Applebee's - Chicken Tenders (No Fries, Tenders Only) Serving Size : 1 Basket (5 tenders) 680 Cal. Main info: Fries Applebee's 1 Serving 430 calories 43 grams carbs 26 grams fat 4 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 250 mg sodium 0 grams sugar 0 grams trans fat. Sources of proteins include meat, dairy products, nuts, beans and some grains. Amount Per Serving; Calories 440; Calories from Fat 180 % Daily Value; Total Fat … 55 %64 gCarbs. Sources of polyunsaturated fatty acids include most vegetable and fish oils. 24 % 40g Carbs. calories The energy needed to raise the temperature of 1 kilogram of water… Show full nutrition information. Data contents chart for nutritionists. Water soluble vitamins are easily absorbed by the body but are not stored in large amounts. Percentages are based on a diet of 2000 calories … The amount of proteins your body needs depends on factors like age, sex, and level of physical activity. You'd need to walk 120 minutes to burn 430 calories. Applebees Fries Calories. Applebee's seasoning for Fries recipe by Debbie Williams, is from Sharing Delicious Secrets, one of the cookbooks created at FamilyCookbookProject.com. 2,000 calories a day is used for general nutrition advice. Get nutrition information for Applebee's items and over 200,000 other foods (including over 3,000 brands). Are you looking for an Applebee’s calorie counter online? It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Detailed Nutrition Facts. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts Applebee's Riblets Platter without sauce or fries Serving Size: NULL Amount Per Serving; Calories from Fat 410 Calories 720 % Daily Value; 71% Total Fat 46g; 85% Saturated Fat 17g ; Trans Fat 0g; 77% Cholesterol230mg; 30% Sodium710mg; 4% Total Carbohydrates12g; 4% Dietary Fiber 1g ; Sugars 9g; Protein 66g * Percent Daily Values are based on a 2000 calorie diet. See details. Jump to: Appetizers Chicken Desserts Drinks Fresh Burgers Without Fries Kids Menu Without Sides Lunch Combos Salads Sandwiches Seafood Sizzling Entrees Soups and Salads Steaks and Toppers Ultimate Trios Weight Watchers FAQs How … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Not to be confused with the Chicken Tenders Platter, Applebee’s Chicken Tenders Plate comes with crispy breaded chicken tenders and French fries with a choice of dipping sauce. Track the calories you eat for free! applebees Applebee’s International, Inc. is a United States company which develops, franchises, and operates the Applebee's Neighborhood Grill and Bar restaurant chain. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Amount Per Serving. Applebee's Garlic Mashed Potatoes. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Daily Goals. 100 grams of APPLEBEE'S, french fries contain 290 calories, the 15% of your total daily needs. 1,810 calories, 109 g fat (19 g saturated fat, 1 g trans fat), 2,690 mg sodium, 173 g carbs (10 g fiber, 37 g sugar), 36 g protein A wrap and some French fries—it can't … Meanwhile, proteins from plant sources are incomplete because a single plan doesn’t have all of the amino acids that your body needs. "It's a well-balanced meal with grains, protein, and veggies; however, Applebee's portions are huge, so don't forget to … Applebee S Fries Nutrition Facts. 36002 found in category Restaurant Foods. 475 Cal. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Calories in Applebees French Fries. 680 / 2,000 cal left. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Nutrients summary : 4g proteins (7%), 38g carbs (67%), 14g fats (25%). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Applebee's, Chicken Tenders, From Kids' Menu, Applebee's, Kraft, Macaroni & Cheese, From Kid's Menu, T.g.i. Detailed Nutrition Facts. Nutrition Facts. If you think you may have a medical emergency, please call your doctor or 911 immediately. A diet with excessive carbohydrates consumption combined with a reduction of physical activity increases your risk of obesity. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Complex carbohydrates are made of long chains of sugar molecules and are generally considered more healthful. Minerals play different important roles in your body, including helping to keep your muscles, heart, bones and brain working properly. Here you will find the full nutrition facts for APPLEBEE'S, French fries including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Calories in APPLEBEE'S, french fries An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 15% of your total daily needs from 100 grams of APPLEBEE'S, french fries (290 calories / 100 grams). The Fish on the Applebee’s menu with the highest amount of calories are New England Fish & Chips (1910 calories), Hand-Battered Fish & Chips (1870 calories) and Hand-Battered Fish Sandwich (820 calories). 64.8 grams carbs. Applebee’s Nutrition Information. The U.S. Dietary Guidelines 2015-2020 recommend limiting to 45%-65% your daily energy sources from carbohydrates. Serving Size. There are 680 calories in 1 order of Applebee's French Fries Basket. 19 % 33g Protein. Daily Goals. Once ingested your body transforms carbohydrates into glucose (blood sugar) which is used by your body as an energy source for your cells, tissues and organs. Applebee's French Fries. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. Applebee's Menu > Applebee's Nutrition > Order Online > 4.3 based on 108 votes. … ... How Many Calories Are In French Fries Healthination French Fries Nutrition Facts Eat This Much Sweet Potato Fries Are Healthier Right Applebee S Nutrition Facts Healthy Menu Choices For Every T READ Beef Bone Broth Recipe Australia. Simple carbohydrates are sugars that provide a quick source of energy. DISCLAIMER: Ribeye Steak without sides. Applebee's Menu > Applebee's Nutrition > Order Online > 4.2 based on 112 votes. As a good neighbor, we understand that choice is a priority for Guests who are watching what they eat. How does this food fit into your daily goals? How many calories in Applebee's Chili Cheese Fries, Side. Nutrition Facts ... More From Applebee's. How long would it take to burn off Applebee's, French Fries with 290calories? 475 / 2,000 cal left. 290 calories per 100g of " Applebee’s, French fries " amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Applebee’s Menu Nutrition Facts . We are proud to offer a variety of delicious favorites. 1 to 4 of 4 for Applebee's French Fries French Fries (Applebee's) Per 1 serving - Calories: 440kcal | Fat: 20.00g | Carbs: 59.00g | Protein: 5.00g Nutrition Facts - Similar main content. Fries Applebee's. House salad topped with boneless sliced rotisserie chicken, sliced tomatoes, cucumbers, queso fresco and hard-boiled eggs. 2,000 calories a day is used for general nutrition advice. Fats are a type of nutrients that your body needs in moderation. 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